About Sandra

I'm Sandra Lewis, and ‘Fitweigh classes’ are my exercise & weight management classes in the Solihull area. I've been running classes since 1998, formally as a Rosemary Conley franchisee, and I can really help you to shed your unwanted weight, get fitter whether you have a few pounds to lose or much more. My classes are also about having fun!

Why not come along and see what ‘Fitweigh’ can do for you? We are a friendly group of like minded ladies that enjoy the social meetup whilst moving to the music.

Our Classes

Fitweigh classes are fun, friendly and welcoming. Our relaxed approach offers Exercise & optional support to get in shape using a healthier lifestyle.

Our classes are made up of all ages, sizes and levels of fitness.

We have Monday low impact aerobics/Stretch/Toning

and Tuesday Fitness Pilates

The weigh in is discreet and you’ll soon make friends. The classes follow a simple structure :

The Scales - An optional private weigh-in at the scales (just you and me!).
Exercise - fun exercise to music, including varied aerobics, fitness Pilates stretch, toning and flexibility

It is your class, you choose the combination that works for you, weigh in and work out or work out only .

If you do want to join in the exercise session please bring with you a bottle of water and wear comfortable easy to move in clothing and a mat or towel for floor work.

NO JOINING FEE OR ARREARS FOR MISSED CLASSES

You can either pay per class, or a discounted monthly fee.

For more info or to book a place - please contact me!